The Ramblings of Tracey! Battling Ovarian & Endometrial Cancer and beyond. "Cancer free nowadays but still with health issues.Still smile though"
Wednesday, 14 January 2009
Chicken & Bacon Parcels
Ingredients
4 Chicken Breasts
4 large mushrooms
1 Large slice of ham
4 Rashers of lean bacon
Small knob of butter
Preperation
Serves 4
1- Slice the mushrooms and place with the butter in the microwave and cook for three minutes
2- Make pockets in the Chicken and divide the cooked mushrooms into the pockets
3- Cut the ham into four and place on the mushrooms
4- Wrap one slice of bacon around each chicken breast
5 - place on a baking tray in the oven, 190 degrees for 45 minutes or until the bacon becomes crispy
6- Serve with seasonal vegetables
On a red day the only item with a syn value is the knob of butter.. I made up this recipe and its gorgeous
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