The Ramblings of Tracey!
Battling Ovarian & Endometrial Cancer and beyond.
"Cancer free nowadays but still with health issues.Still smile though"
Wednesday, 14 January 2009
Chicken & Bacon Parcels
Ingredients 4 Chicken Breasts 4 large mushrooms 1 Large slice of ham 4 Rashers of lean bacon Small knob of butter
Preperation Serves 4 1- Slice the mushrooms and place with the butter in the microwave and cook for three minutes 2- Make pockets in the Chicken and divide the cooked mushrooms into the pockets 3- Cut the ham into four and place on the mushrooms 4- Wrap one slice of bacon around each chicken breast 5 - place on a baking tray in the oven, 190 degrees for 45 minutes or until the bacon becomes crispy 6- Serve with seasonal vegetables
On a red day the only item with a syn value is the knob of butter.. I made up this recipe and its gorgeous